It’s no secret by now that bodybuilders have been using diuretics to help get drier and more defined leading into a bodybuilding competition and/or photo shoot. I’m going to give you my personal take on diuretics here.
I have used Aldactone and Dyazide in the past to help dry out for a contest. These 2 diuretics are probably 2 of the more milder ones you could use. They’re safer and not as rapid as something such as Lasix would be.
I could come on here and try giving you the perfect recipe for nailing diuretics but honesty prevents me from doing so, because usually you’re never going to “just nail it.”